One serving (about 100 calories) is equal to:
-1/2 cup light ice cream
-1 Nabisco 100-calorie pack (any variety)
-13 roasted almonds
-4 Hershey’s kisses
-4 ounces red or white wine
-1 light beer
One serving (about 100 calories) is equal to:
-1/2 cup light ice cream
-1 Nabisco 100-calorie pack (any variety)
-13 roasted almonds
-4 Hershey’s kisses
-4 ounces red or white wine
-1 light beer